If you’re a health-conscious person, then the chances are excellent that you already pay a lot of attention to what you and your family eat. You might buy organic produce or limit the amount of red meat you consume. You probably also make it a point to drink your doctor-recommended eight glasses of water a day.
However, it’s important to realize that staying healthy and well-hydrated isn’t just about the amount of water you drink. You need to be paying attention to the quality of your drinking water as well. If you’re not already filtering your water, it’s time you became aware of all the reasons why you should be.
1. Filters remove dangerous heavy metals from your water.
Even though the quality of the municipal water supply is regulated by the EPA, it’s important to realize that it still contains contaminants that can jeopardize your health, especially over the long term. Some of the most important examples include toxic heavy metals like lead, arsenic, mercury, and aluminum. The consequences of exposure to such elements are well-documented and include cancer, miscarriage, liver disease, and birth defects.
It’s also worth noting that even if the source of your tap water was tested and found to be 100% free of any of these metals, they’re still probably in there by the time you drink it. Pipes and plumbing – especially older options – contain rust and sediment that can easily raise the heavy metal content of your tap water to unsafe levels without your being aware of it. Filters remove all of these elements at the point of use, so you know for sure it’s clean and pure.
2. You lower the likelihood of developing a variety of health problems.
What are your very worst fears when it comes to the health of yourself and those you love? If you’re like many people, you immediately think of things like cancer or Alzheimer’s. If you have children (or hope to someday), you probably also picture problems like sterility, miscarriage, birth defects, or learning disabilities.
Chemicals and toxins present in unfiltered tap water can raise your likelihood of developing these problems and many like them. When you make the switch to filtered water, you’re taking these contaminants out of the equation and giving your family a better chance at staying healthy.
3. You avoid unknowingly exposing your family to pharmaceuticals.
When most people think of toxins that could be present in their drinking water, they probably don’t immediately think of pharmaceuticals and drugs. However, they really should, because trace amounts of hundreds of different types are in unfiltered tap water.
As far as how they get there, consider the fact that countless medications are thrown away, flushed down the toilet, or excreted every single day. Small amounts can’t help but leach their way into the ground water and back into the municipal water supply eventually. It’s also worth noting that many of these drugs can be very dangerous when mixed.
A good water filter can take a multitude of the possibilities completely out of the equation. Instead of worrying about consuming dangerous mystery drugs with every sip, you can rest easy knowing you’re drinking the clean, pure water you know you deserve.
4. Filters make it easier to stay hydrated enough.
Chronic dehydration is a bigger problem than most people realize, especially in children. Just about every process in the body relies on water. If you’re not getting enough, you can suffer from a variety of issues, including headaches, fatigue, muscle cramps, dizziness, constipation, and low urine output. However, it can be difficult to choke down your doctor-recommended eight glasses of water a day if your water tastes stale or metallic.
Water filters don’t just make your water healthier to drink. They make it taste better as well. When your water tastes good, you actually want to drink it – and so do your kids. You can even have refrigerator water filters installed so that you can have instant, continuous access to cold drinking water and ice cubes.
At the end of the day, we only get one life to live and one body in which to live it. Making water filters a part of your family’s life is one of the simplest, most beneficial ways to preserve your health and improve your quality of life. Make the switch today!